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Help for couples & anxiety in Walnut Creek

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Couples Therapy

Feel love and reconnect with your partner! I help couples save their relationships with treatment based on research. You deserve love and connection!

Anxiety Treatment

Anxiety is treatable! I offer innovative, evidence based treatment for PTSD, anxiety, and panic, including EMDR, exposure therapy, Somatic Experiencing, EMDR Flash Technique, and Cognitive Behavioral Therapy (CBT).

About Matthew Lindgren


Matthew Lindgren has many years of training and experience treating anxiety disorders, providing couples therapy, and treating insomnia.

Matt provides couples therapy based on the work of John Gottman and Sue Johnson. Early traumatic experiences with others can have a negative effect on relationships. He has developed a treatment protocol that uses principles of EMDR and exposure therapy to alleviate problematic relational behaviors that originate in historical trauma. This protocol is heavily based on the work of John Gottman as well as an EMDR therapist, Ricky Greenwald.

Matt Lindgren has a great deal of clinical experience and training treating PTSD, panic, and anxiety disorders using EMDR, exposure therapy, cognitive behavioral therapy (CBT), EMDR Flash Technique, and Somatic Experiencing. He runs a popular group at Kaiser Antioch Mental Health to treat anxiety and panic disorders based on a format he developed from evidence based treatments.

Matthew Lindgren is a California licensed marriage and family therapist, MFC46969. He earned a master's degree in Clinical Psychology with an emphasis in Social Justice from New College of California. He has over 10 years of licensed clinical experience working in a wide variety of settings. He currently works full time at Kaiser Antioch Mental Health serving people with severe mental illness, and is working with patients in private practice in Walnut Creek on the weekends.

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